There are the number of people who have never heard this word – ‘gout’. What do you guys think of it? You probably don’t hear much about gout, however, it affects millions of people each year. Far from the new diseases of this time, gout has been plaguing people since thousands of years. Gout is considered as one of our longest-known diseases.
To make you aware of gout, we are going to tell you a brief description of it. Gout is actually a kind of arthritis. It can cause an attack of sudden burning pain, stiffness and swelling in the joint. These attacks or problems will continue over and over unless gout is treated. Over the time, they can harm your joints, tendons and other tissues. Gout is very common in men. Do you know the causes of gout? Gout is actually caused by too much uric acid in the blood. However, most of the time, too much uric in the blood is not harmful. A number of people with high levels in their blood never get gout. When uric acid levels are too high in your blood, this acid can hard crystals in your joints.
You can easily become the victim of gout if you are overweight, drink too much alcohol or eat too much meat that is high in chemicals called purines. The question is how is gout diagnosed? If you ask your doctor, he/she will prescribe you a shot of corticosteroids or prescribe a large daily dose of one or more medicines. Can gout be treated with natural ingredients? Yes, it is possible to treat gout with some natural ingredients and cherry juice for gout is one such effective natural treatments.
Cherry Juice For Gout
Now, you have understood about gout. The next question is that- how to deal with it or treat it? Let’s talk the secret weapon that can reduce your gout symptoms and lengthen the time between attacks. New researchers have found that drinking cherry juice daily can help in beating the gout problem. Recent studies have found that involving hundreds of patients who at one cup of cherries every day reduced the attack gout problem by 35%. More cherries equaled a lower risk of attack. How is cherry juice for gout treatment an effective way?
Usually, the foods that we eat are broken down into parts. When cherries are broken down, your body puts parts like bioflavonoids and anthocyanin to work. These things help in fighting against inflammation and lessen uric acids levels in the blood. The Less uric acid in the blood means your kidney have to do less work and keep the buildup of uric acid down and eliminate those harsh and sharp crystals.
To get uric acid down, you need to take few as two serving of cherries every day to a significant amount. Doing this over a long period of time can help you keep steady control over your uric acid levels. You might be thinking what makes cherries that one magic bullet though? So, let me tell you that there are no magic bullets for gout. If you want to win this war, you need to change your poor lifestyle. Adding a cherry to your daily diet can surely give you good results in solving your gout problem.
Benefits Of Cherry Juice
Cherries also packed with antioxidants and anti-inflammatory properties which help in reducing the uric level in your blood. Antioxidants in cherries help in prevent uric acid from building up. Drinking just 30 ml of the cherry juice with water for gout treatment can lower the uric acid levels in your blood.
People who take corticosteroids for gout treatment can deal with the side effects including heart and stomach problem especially when used for a long time. Some foods are high in purines which are the naturally occurring chemicals that are broken down into uric acid by the body. So, you need to avoid these types of foods so that the risk of gout attack will reduce. Foods that contain meat and yeast extracts are high in purines.
The only best food is cherry juice for gout treatment. Drink cherry juice daily and you will get good results. Well, when you talk about cherries and gout, you hear two types of cherries first: tart and sweet. So, which one is the best option for you. Tart cherries have much higher concentrations of anthocyanin that is three times as much in fact. The anthocyanin gives tart cherries a deep, rich color and healing abilities. While sweet cherries are much tastier than tart cherries. More sweet cherries means eating more sugar that is one of the things that can cause your gout in the first place. Making tart cherries juice drinkable is the biggest problem. In juice form, you can add other things for better flavor.
Dealing with gout is really confronting. With the help of drinking cherry juice for gout treatment, you can easily lower the uric acid in your blood. Your diet is the number 1 way to stop the gout attack before they start ad adding cherry juice for gout treatment can give you amazing results. So, change your diet and add some healthy foods to it that can prevent a gout attack. This is the simplest and the easiest way of getting rid of the gout problem at home. So, above was the full description of cherry for gout treatment. Now, make sure to add cherries to your diet in whatever form or method you prefer, it is vital for the gout sufferers.